Dietitian Services: HealthCastle Fraser Valley Nutrition

Personal Consultation- Remote (Skype or phone) or in person at Michelle’s office in downtown Langley.

Michelle specializes in weight loss, pre natal nutrition education, eating for energy and fitness, and chronic disease prevention/management (Diabetes, digestive disorders, high blood pressure or cholesterol, Polycystic Ovary Syndrome).  Home visits are available in special situations only (significant visual or mobility impairment).

Group Classes

Craving Change™ classes offered for groups of 6 to 10. Call to waitlist for  the next session.
Teams and clubs- Michelle is a frequent guest at pre natal and sports groups. She is available to     speak on topics of your choosing. Meal planning and cooking workshops are also available.

Meal Planning

Dietitian designed fully customized one or two week meal plans to suit your nutritional needs, schedule, and cooking skills.

Corporate Wellness

From interactive and practical lunch and learns, to newsletter writing and one on one consultation, Michelle can help your corporate wellness program flourish. Strong corporate wellness programs have been shown to decrease sick time and increase job satisfaction.


Spreading the word on health and nutrition is Michelle’s favourite passion – She is available for writing, blogging and speaking engagements.

Is your company launching a healthy product? Dietitians are ideal partners to get your product to the right audience.  As a trusted nutrition expert well versed in social media, Michelle works with select companies to take product or brand promotion to the next level.

Contact Michelle here for more information.

HONcode accreditation seal.About

HealthCastle, founded in 1997, is the largest online nutrition community run by Registered Dietitians. Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or dietitian. Information and statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.